Welcome to training day, where I share how my training is going and become incredibly concerned with my ability to run 13.1 miles in just under a month. KIDDING! Sort of?
Thursday: I ran 3 miles on the treadmill during my lunch break- there isn’t much to say about it except it seemed like it took forever. My brain is so fried from work this week I can’t even remember why I had to do it on the treadmill vs going outside. Regardless I finished the 3 miles and only did a few walking minutes to break up the time.
Friday: My long run of 4 miles was supposed to be Sunday but I knew I would be on a mini-vacation in Stowe so I decided to do the 4 miles in the morning before we made the trip down there. The 4 felt solid, well 3 felt good and the last one was definitely a struggle but I completed it. I did not pace myself well for the first 2 at all, similar to the way a dog freaks out when it runs by people, I freak out as well and tend to speed up. When I figure out how to stop doing this I will be MUCH better off.
Then we checked in for our long weekend at Top Notch and all I can say is, damn!
Saturday: Planned rest day so no real exercise, oh unless you count a family reunion with 150 of your favorite people. Do you understand how many people you have to hug?? It’s ridiculous really. We played a 3 hour family softball game and I was more tired after that even than any race I’ve ever run.
We roll deep.
One of our more random family traditions is bobbing for apples. Seems normal enough however you bob for an apple, drop said apple and then dip your soaking wet face into a bin full of flour to “bob” for hidden poker chips. I literally have no idea how this started- but of course I will keep it going. Above is my older sister having a mini-meltdown trying to get the apple, I wish that were the hardest part of this whole thing!
Fun fact: In our family we all have numbers, you get a number from either the day you were born or the day you married into the family. We start with my Grandmother and Grandfather as 1 and 2 and go down the list. Just to give you some context my dad is the 11th kid so he is #13. My sister Katie is #52, I am #82 and my little sister Meghan is #98. Joshua above is rocking #213- no joke there are 213 of us.
Anyway, back to training…
Sunday: Rest day/had already completed my long run on Friday. We were still in Stowe and went to an amazing concert that night, more on that later though.
Monday: Easy 3 miles. I had just enough time after we got back to Burlington and before work to run a quick out and back on the bike path. I decided I would go further out on the bike path so that I could just walk casually back up the hill when I had hit 3. I was in no mood for hills that day!
Tuesday: Rest day.
Wednesday: I did a spin class at lunch but did not run. I’m still happy that I got a workout in though!
So there you have it, week 3 in the books. I literally need a vacation from my long weekend vacation but it was definitely worth it. The next two weeks I have virtually nothing going on so I promise to make these posts much more interesting and running oriented, my bad!
Do you come from a big family?
Have you ever seen a worse sock tan???
How is your training going?