First post of the week and it’s already Thursday, oops!
This week’s training was fairly easy as I had set it up to be. I was much more concerned with sticking to a plan than my mileage/pace times and fortunately it worked out.
Thursday: Rest day (I did play pinball so that was obviously high impact)
Friday: Unintentional rest day, it was supposed to be 2 miles but I had to work both jobs on Friday so I decided I would be happier if I pushed it back to Saturday.
Saturday: Hit the pavement for 2 miles to get the legs moving, the run went well and I did it in 22:15 which I was just fine with! Post-run I stopped at another place on my “Indie Coffee Passport” called Barrio Bakery and fell in love with it. My dream life would involve me waking up early for work and spend an hour just hanging out over there before my real day starts, it is such an adorable little North End coffee shop!
Sunday: I ran 2.5 miles and shaved off a few minutes on the day before which felt great. I also got a manicure with my lovely mother which was basically the best way to spend a Sunday ever…
Monday: 14 hour day… no way was I putting on the running shoes.
Tuesday: I ran 2 miles during my lunch break at work, I normally do the same loop when I’m at work right along the bike path but I switched it up and incorporated a few neighborhoods with some hills and they were tough! Necessary but tough! The weather has been cooling off a bit around here and it makes it that much easier to get out for a run.
Then our softball team suffered our first loss of the season (in the last regular season game- go figure) but we still had a blast!
Wednesday: I was supposed to run another 2.5 miles yesterday but I tweaked my knee a bit in one of the softball games and it just didn’t feel right. Instead of running Zach and I went fishing and I ate a bag of gummy bears, because what’s fishing without snacks??
I am happy to report that the knee feels great today and I’m glad I didn’t push it yesterday!
Overall I was supposed to hit 9 miles total for the week and came in at 6.5. It doesn’t seem like much but I almost stuck to my plan so I think it was a success.
This week is when it starts to get into real mileage and try to be more mindful of the times. I’m not exactly a time snob (something I have accepted by being pretty slow) but I do like to push myself and I’d love to get a little faster of course! That’s all for this week’s training day, stay tuned for next Thursday’s update 🙂
What is your go to nail color?
Do you have a favorite bakery/coffee shop?
How important is your mile time to you?